These Are My Thoughts

A note from Ilana

As a steadfast optimist, I envision a future of freedom and equality built through people coming together to create it.

Total freedom is not chaos. Chaos is no control. Freedom is control. The total control over oneself.

I see myself as an Observer and I stop and catalogue my fleeting thoughts which I share with you in this book. Here I express an intellectual, bold, and open-minded vision, placing the essence of human connection at the center stage. My quest is to empower individuals with the intention of enhancing lives and contributing to a society marked by peace and security.

Fosters a better, more harmonious existence.

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ilana McBain Publications

These Are My Thoughts

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Embracing every side of me

Being your authentic self isn’t about seeking approval—it’s about living with confidence, integrity, and inner peace. The world pushes us to conform, to fit into molds that don’t belong to us, but true fulfillment comes from embracing who we are, unapologetically. When we stop pretending and start trusting ourselves, we attract the right people, opportunities, and energy. Authenticity isn’t about being perfect; it’s about being real, knowing your worth, and standing firm in your truth. Let go of stress, stop chasing validation, and step into the freedom of simply being you.

Embracing Kindness and Self-Worth

Imagine yourself as the color white—pure, untainted, and full of possibility. When we put ourselves or others down, we’re like smudging that pure color, creating darkness where there was light. Thinking less of ourselves or making others feel bad is not only unproductive, it’s harmful. We all have unique qualities and worth, and it’s essential to embrace our true selves without judgment. Lifting others up and supporting ourselves with kindness creates an environment where everyone can thrive. True strength comes from encouraging, not from tearing down.